Navigating Perimenopause, Menopause & Beyond
As a certified Menopause Wellness Consultant, I provide what’s
often missing elsewhere: proper time, attentive care, and a fully personalised holistic approach. If you’re struggling with unexplained symptoms, feeling unheard, or simply want to understand your changing body, you are in the right place.
My support doesn’t end when symptoms ease. As your long-term hormone wellness partner, I offer annual check-ins to adapt to your changing needs, plus the reassurance of ongoing support sessions whenever new questions arise. You’ll leave every consultation not just with information, but with practical steps and the confidence to take control, advocate for yourself, and know you have options.

"I connect the dots between your
symptoms, so you know what's going on."


How I Can Help You
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A two-session personalised support plan to help you understand and rebalance your hormonal health
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A single support session for reviewing progress, making changes, or exploring new symptoms
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An informative session about stages, symptoms and a Q&A - for friends & small groups
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A friendly, informative online one-hour session ideal for staff & departments

Areas of Focus
I specialise in providing support & guidance for women experiencing various hormonal symptoms, addressing areas such as:
Hormonal Imbalance
Sleep Disturbances
Stress Management
Nutrition & Exercise
Emotional Well-being
Holistic Approach