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Navigating Perimenopause, Menopause & Beyond

As a certified Menopause Wellness Consultant, I provide what’s

often missing elsewhere: proper time, attentive care, and a fully personalised holistic approach. If you’re struggling with unexplained symptoms, feeling unheard, or simply want to understand your changing body, you are in the right place.

 

My support doesn’t end when symptoms ease. As your long-term hormone wellness partner, I offer annual check-ins to adapt to your changing needs, plus the reassurance of ongoing support sessions whenever new questions arise. You’ll leave every consultation not just with information, but with practical steps and the confidence to take control, advocate for yourself, and know you have options.

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"I connect the dots between your
symptoms, so you know what's going on."

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How I Can Help You

The First Step to Personalised Care

To provide the most thoughtful, tailored support, I begin by carefully reviewing your unique health profile. This helps me understand all your symptoms, history and goals so we can work together on solutions that fit your life and body.

Areas of Focus

I specialise in providing support & guidance for women experiencing various hormonal symptoms, addressing areas such as:

Hormonal Imbalance

Sleep Disturbances

Stress Management

Nutrition & Exercise

Emotional Well-being

Holistic Approach

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